DescriptionWhether new to yoga or just looking to improve your skills, these classes are designed to teach you the basic fundamentals of yoga postures and breathing techniques.
In today?s society, we sometimes find ourselves tense in both mind and body. Yoga is designed to unify the mind and body and release these stresses while finding the balance needed both physically and mentally.
Let your instructor guide you through this class so that you develop the critical foundation for a lasting and beneficial yoga experience.AvailabilityYear RoundLocationMiami Beach, FLDurationClasses range from 60 - 120 minutes.Essential InformationPlease advise instructor of any injuries so that alternate poses can be used. The class packages expire after 60 days for the 10 pack and 90 days for the 20 pack. Time begins at first use.ParticipantsYou will typically be joined by 15 - 20 other people.WeatherThis experience is not weather dependent.What to WearWear non-restrictive athletic clothing.Booking InformationFor this experience, it is recommended to request bookings 7 days in advance.Cancellation PolicyOnce you have received a booking confirmation, cancellations and rebooking are allowed up to 14 days prior to the Experience. Failure to appear on your booked date or to cancel and rebook at least 14 days prior to your booked date will result in the loss of the value of your Experience.
